Donna Raphael is a registered yoga teacher with more than 15 years of experience and a certified yoga therapist. She serves on the faculty of the International Institute of Yoga Therapy.

Through personal experience and by observing her students, Donna has seen how the tools of yoga – breathing, gentle movement and relaxation – can help relieve stress, reduce pain, build resilience and improve health and well-being. 

Whether you are a beginner or have experience with yoga, come and learn how yoga and yoga therapy can help you live a fuller, healthier life.

Yoga unites mind, body, and spirit to ease tension, relieve stress, build resilience and promote health and well-being.

Yoga therapy uses the tools of yoga to help you improve your own health and wellness, to enhance your sense of stability, strength, composure and restfulness. With yoga therapy, we'll design an individualized program around you. See how mindful breathing, gentle movement and relaxation can give you a new outlook on life.